Tuesday, March 23, 2010

How to chose treadmill equipment Equipment Report


365 Year 2-69: "I've decided to get in shape, and the shape I've decided on is a triangle" by Murdock's Photography


It is affordable, powerful, quiet and it will help you shed those unwanted pounds.Yes this treadmill is expensive, but that expensive cost is more than made up for by the warranty that simply cannot be beat. One of the most important factors in using a treadmill to increase your fitness level is the variety of your workouts. exercise treadmillhttp://www.treadmills-equipment.com/home-treadmill.htmlIt also has the wireless heart rate control, 3 color LCD display, arm rest and incline controls to assist you during training.Here are two great treadmill workouts you can use if you are pressed for time. With a non-motorized treadmill, you go only as fast as you push yourself.commercial treadmillKnowing that many homeowners stay in small spaces (especially the urban dwellers), the products are designed to save space. Granted it doesn't exactly mimic an out door run but it works great when you just can't get out.Your best bet then is to carefully decide how to plan to use your home treadmill and then what your budget allows, and then choose the machine that will best fit your needs from there.The best treadmills on the market combine an amazing and effective workout, make efficient use of space, and are affordable. And since it's still selling really well, more and more companies have begun manufacturing them. However, many people overlook one of the biggest factors - your own size.





There is compact fitness equipment that can help you with your needs at a very affordable price. If it is raining, snowing, loose dogs, or what ever the reason is, you will not need to worry because you will be able to get your running in no matter what by using this machine.That treadmill we're talking about is the Sole F80 motorized treadmill.This treadmill also allows you to fold up and hide away your treadmill in order to make sure that your room is not too crowded.With a sturdy constructed frame, and full options you're going to love how great and easy to use this machine really is. magnetic treadmillThe company is offering life time warranty on everything except labor. When looking for a higher end 'commercial grade' treadmill for your home gym, consider a 'lighter' version of a commercial treadmill model or a home fitness equipment brand that is known for higher end machines. First of all, the frame of a commercial treadmill is made of a high alloy steel or aluminum, and is welded, as opposed to put together with nuts and bolts, like consumer grade equipment. This treadmill is also used in schools, heavy traffic gyms, hospitals and health clubs as this can cater all fitness levels and ages.

Home Exercise commercial treadmill Equipment Report


Wellness and Chromotherapy by Technogym - The Wellness Company


If you need a treadmill, then you need the Sole F63 Treadmill. Yes this treadmill is expensive, but that expensive cost is more than made up for by the warranty that simply cannot be beat. One of the most important factors in using a treadmill to increase your fitness level is the variety of your workouts. motorized treadmillIt also has the wireless heart rate control, 3 color LCD display, arm rest and incline controls to assist you during training.We recommend changing your routine every two weeks. They are quite cheap! You can pick up a new one for under 0 easily. home treadmillSuch innovative designs encourage even the most stubborn homeowners to buy one and keep at home.If you've been running for a while you already know that outdoor running is not always possible due to weather and other unforeseen circumstances, that's when your treadmill becomes your best friend. Any of the above mentioned treadmills can make a great choice if you are serious about either walking or running your way to fitness. Sometimes it can be difficult for the consumer to know which treadmill is best. There have been a lot of advancements in technology and durability over the past couple of decades. The treadmill has been the best selling at home fitness machine for decades so many companies manufacture them.





Compact and multi-functional furniture is not just a smart space-saving solution, but is aesthetically pleasing too, which makes it perfect for modern decor. And if you are looking for a smart fitness solution to furnish your home gym, then the Xfit by Carpam Sport & Tumidei is one machine that is designed to let you follow your fitness regimen in your own personal gym at the best. The Xfit is a compact, stylish wardrobe with dimensions of 90×60x160h centimeters to fit into any decor. The stylish design merges design and practicality in a single piece of furniture. The unit consists of mirrors, 1 Drill rest, 1 treadmill with 1.75-hp motor, speed up to 16 km/h, electric tilt up to 10 percent gradient, 2 sets of rubber bands with multiple anchor points in order to train both the upper and lower body, 2 chrome dumbbells 2kg., 1 bench exercise besides an integrated 19″ LCD TV with DVD/CD player to keep you entertained. The Xfit is available in 11 color choices and in 3 different materials. This all-in-one home gym will set you back $6,332 and is available online for purchase.


Via: Digs Digs/Tumiedi Spa


Xfit Exercise Machine Picture Gallery




Yet the Who was certainly a more fitting booking than some recent choices. Last year, the NFL tapped Bruce Springsteen -- the populist, not the working-class hero -- and two years ago, Tom Petty & the Heartbreakers presented an efficient, workmanlike halftime show. 


Both were acts with a reputation for shying away from such grandiose corporate celebrations, and as CD sales decline, hardcore fans have become accustomed to writing off such shilling as a necessary evil of selling a new album or hyping a tour. Yet the Who, with its countless greatest hits tours, an inability to be slowed by the loss of two its founding members and an openness to licensing, would seem to be right at home at squeezing in a 12-minute set amid the Super Bowl's advertisements and sponsorships. 


A little more than three years removed from the release of "Endless Wire," a politically infused set of new material that seemed to signal that Townshend and Daltrey were not content to let the Who remain a nostalgia act forever, the Who went largely unadorned in Miami, as much as performances mid-football game can, at least. In a striped jacket, Daltrey looked the part of a rock 'n' roll referee, and Townshend, sporting a flat-topped hat and sunglasses, affirmed that he hasn't wholly embraced the idea of buttons in his old age. 


Aided by Ringo's son Zak Starkey on drums, the Who wasted no time in getting to the chorus in "Pinball Wizard," emphasizing the riff with some celebratory explosions. Ultimately, it felt less a concert than a stripped-down Olympics opening ceremony, with the band on a circular high-tech stage -- a set piece that sort of resembled a giant, modern Simon, to use a reference point dating to a period when the Who's prowess was just starting to wane.


While younger bands such as Green Day have stolen some of the Who's knack for theatricality, Townshend and Daltrey relied more on gusto at halftime. The two couldn't quite sync the harmonies in "Who Are You," but no matter, they were hurdling through their short set as if they were on a treadmill. 


Townshend tossed aside his acoustic for an electric, and he hopped and skipped behind his vocalist, who huffed out a harmonica solo to close "Baba O'Riley." A brief breather arrived for a few snippets of "See Me,  Feel Me," but then it was straight into a pyro-enhanced "Won't Get Fooled Again," which Daltrey ended with an exclamation point -- a blood-curdling shriek. 


After the game, the Who's brief set will be available for purchase on the video game Rock Band, allowing you to play the part of arena rock star. The Who, after all, shouldn't have all the fun pretending. 


-- Todd Martens


Photo: Associated Press







Do you wish to have your own treadmill at home but you worry that it may not compliment the style of your home? You will be able to run indoors which is very safe rather you are at a gym or at home. If you're like one of the millions of people out there that have wanted to start a better healthy lifestyle, or just simply looking to lose a few pounds, you might want to get yourself a great motorized treadmill. For those that are looking for a great motorized treadmill, the Sole F80 is the best thing on the market. It also features a wide range of upgrades over the traditional treadmill like a powerful 3.0 HP motor, a good set of large rollers, a cushion flex running surface and presets that will make any workout you choose fun and challenging. treadmill equipmentThis treadmill priced a little high than other brands has some additional features which support for the high price. When looking for a higher end 'commercial grade' treadmill for your home gym, consider a 'lighter' version of a commercial treadmill model or a home fitness equipment brand that is known for higher end machines. This allows for a larger user weight, and will come with a lifetime warranty against cracks or breakage.As more and more people developed the habit of doing regular exercise, the popularity of commercial treadmills has also increased.

How to Lose Weight on a motorized treadmill Workout


MAKE_PT1711  Make: television Episode 105: Kinetic Wave Sculptures & Shopping Cart Chair by pt


If you need a treadmill, then you need the Sole F63 Treadmill. Many people feel that the warranty alone is worth purchasing this treadmill. When people complain about the treadmill being boring, it is probably because they do the same workout over and over.Electrical treadmillMy brother-in-law was almost 350 pounds 3 months ago and the Sole F83 didn't have any issue carrying his weight at higher speed. We recommend changing your routine every two weeks. They are quite cheap! You can pick up a new one for under 0 easily. foldable treadmillKnowing that many homeowners stay in small spaces (especially the urban dwellers), the products are designed to save space. If you've been running for a while you already know that outdoor running is not always possible due to weather and other unforeseen circumstances, that's when your treadmill becomes your best friend. As you can see, the price rises with the higher level of quality and durability that is built into each of these machines and that is to be expected. The best treadmills on the market combine an amazing and effective workout, make efficient use of space, and are affordable. Below is a short list of the main features you should look at when reviewing treadmill exercise equipment.There are a lot of choices out there and it can be difficult to filter through all of them and choose one.










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TOTALLY not hot, BUT, I would absolutely request one and use it all the time. My job involves looong hours, and I have to make an effort to get up and move around throughout the course of the day. And when buckling down for a project, there is zero time for going home early to work out. I've thought of getting one of those bike pedal things for under-the-desk, but this would be so much better.





A mini treadmill is now starting to invade every household in Europe and America because of the multiple benefits that this small machine provides to its users.All treadmills have programs for all individuals no matter what there fitness goals are. It's not something that many people are taking lightly either because they are moving forward so well on a nice treadmill. You can get a full 15% incline, allowing you to train well no matter what the weather is like outside. To also further the challenge this treadmill has a full 15% incline for those that need a more professional workout.manual treadmillThe extra large running surface and one touch speed adjustment deliver maximum performance during the workout. It will serve you just as well and cost you thousands less.First of all, the frame of a commercial treadmill is made of a high alloy steel or aluminum, and is welded, as opposed to put together with nuts and bolts, like consumer grade equipment. Professional gyms have been a popular choice to visit as there are expert trainers that provide classes for proper workout methods.

Can Help You Find the Best magnetic treadmill You want


365.180  Back on the Treadmill by Diogioscuro


Well, this is a piece of fitness equipment that will. Yes this treadmill is expensive, but that expensive cost is more than made up for by the warranty that simply cannot be beat. When people complain about the treadmill being boring, it is probably because they do the same workout over and over.treadmill machineIt is perfectly designed for all kind of body weight and can sustain more heavy duty exercises without any problems. We recommend changing your routine every two weeks. With a non-motorized treadmill, you go only as fast as you push yourself.foldable treadmillMost home machines can be folded and stored away with minimal effort. For someone who's seriously into running and getting the exercise they need, a treadmill is a must to ensure your running schedule is not compromised. Any of the above mentioned treadmills can make a great choice if you are serious about either walking or running your way to fitness. Sometimes it can be difficult for the consumer to know which treadmill is best. There have been a lot of advancements in technology and durability over the past couple of decades. There are a lot of choices out there and it can be difficult to filter through all of them and choose one.





Are you determined to stay with your weight loss program, but you need to travel a lot? If it is raining, snowing, loose dogs, or what ever the reason is, you will not need to worry because you will be able to get your running in no matter what by using this machine.If you're like one of the millions of people out there that have wanted to start a better healthy lifestyle, or just simply looking to lose a few pounds, you might want to get yourself a great motorized treadmill. This treadmill also allows you to fold up and hide away your treadmill in order to make sure that your room is not too crowded.More than just an easy to use machine it comes with full stereo speakers to guide you through whatever kind of sounds you want to workout to. motorized treadmillThe main difference of Endurance T10 HRC Treadmill with others is the warranty. When looking for a higher end 'commercial grade' treadmill for your home gym, consider a 'lighter' version of a commercial treadmill model or a home fitness equipment brand that is known for higher end machines. First of all, the frame of a commercial treadmill is made of a high alloy steel or aluminum, and is welded, as opposed to put together with nuts and bolts, like consumer grade equipment. As more and more people developed the habit of doing regular exercise, the popularity of commercial treadmills has also increased.

How to chose manual treadmill You want


Trotter Treadmill manual by asobek2000


When you are looking for a treadmill for your home, you want to get one that is going to work well for you. When you buy this treadmill, you know you are getting something that will work for life.One of the most important factors in using a treadmill to increase your fitness level is the variety of your workouts. Treadmill equipmenthttp://www.treadmills-equipment.com/treadmill-fitness.htmlMy brother-in-law was almost 350 pounds 3 months ago and the Sole F83 didn't have any issue carrying his weight at higher speed. Here are two great treadmill workouts you can use if you are pressed for time. The second most important feature is the belt. folding treadmillToday, the fitness treadmill is an affordable piece of exercise equipment. If you've been running for a while you already know that outdoor running is not always possible due to weather and other unforeseen circumstances, that's when your treadmill becomes your best friend. As you can see, the price rises with the higher level of quality and durability that is built into each of these machines and that is to be expected. Sometimes it can be difficult for the consumer to know which treadmill is best. There have been a lot of advancements in technology and durability over the past couple of decades. There are a lot of choices out there and it can be difficult to filter through all of them and choose one.



Have you ever thought how cool it would be if your treadmill could take you on a virtual jog through nature so you could watch something more scenic than the gym wall while you run? Well, your day is coming.


Virtual Active, which lets you access a library of running, hiking, and biking workouts filmed live in beautiful outdoor locations, is releasing a free half hour sample of its virtual exercise experience for download on iTunes on March 1.


Virtual Active is also working with cardio equipment manufacturer Johnson Health Tech, the #4 manufacturer of cardio equipment, and The Indoorcycling Group, a leading European indoor cycling company. Johnson’s 7xe line of Matrix Cardio equipment will automatically adjust the treadmill incline to mimic the terrain in the video, adjust the speed of video playback based on the user’s running speed, and provide on-location nature audio (in the case of cardio-enabled downloads, the video would not be able to provide such interactivity). In addition, these manufacturers plan to introduce SyncStep, which will allow users to hear the sounds of their steps over the terrain as they run or walk. For example, when running on a wooded trail, the user might hear crunching leaves underfoot each time their foot hits the tread.


The company has perfected filming while running at 12-14 mph paces for smooth video playback, all shot in HD. Virtual Active will also be introducing its commercial equipment to health clubs on March 10 at the International Racquet and Sports Club Association (IHRSA) fitness trade show in San Diego.


Videos of the location-based workouts, which include Yellowstone, Yosemite, Niagara Falls, Mount Rushmore, and the Grand Tetons, will be sold on DVD for $19.95, as downloads for $9.95, on Blu-ray disc or as part of specially-equipped cardio equipment packages.


The company will be launching their full online store May 1, where users can downloads instructional videos by fitness professionals as well as upbeat workout tunes from music provider Rumblefish, which can be played on any iPod-compatible fitness equipment or can be burned to DVD and watched at home.


The company’s business model is a mix of software sales and manufacturing partnerships on which it is paid per unit of cardio equipment sold as well as the majority of the revenue from additional content downloads. It also has a Passport Player, a standalone web-connected media player that health clubs can install to conduct classes and would be based on a monthly subscription. In addition, it is exploring brand associations and partnerships, in which a billboard along a running route or the instructor’s fitness gear would be provided by a sponsor. I was able to view some mockups, and these opportunities are not at all intrusive to the user’s fitness experience but offer brands prominent product placement throughout the video.


Johnson Health Tech and The Indoorcycling Group also have a partnership with Livestrong that will include Virtual Active’s content for Livestrong-branded equipment.


Virtual Active was founded by John Ford, who is a runner and has also played competitive soccer, after he left his job in corporate accounting at Clorox, in 2006. The company is based in San Francisco and has 10 full-time employees. The privately held company has received $2.5 million in funding from friends and family to date. Most competitors, such as Trixter and Expresso, focus on cycling, whereas Virtual Active is focusing on the full range of cardio equipment, including mountain biking, running and hiking for treadmills and ellipticals, and steep hiking on step machines, said Ford. “By Fitting entertainment to a person’s favorite exercise and not making them change modalities,” Ford believes the market for Virtual Active is quadrupled.


While all the locations filmed are in the US, The company will be filming locations in Germany and Italy in April and Australia and New Zealand later this year. It hopes to film locations all over the world, said Ford. Ford said his goals for the company include acquiring some powerful brand partnerships, expanding the content library to cover the globe, and increasing Virtual Active’s distribution to every place screens exist in the fitness world.



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There's a reason why radio and outdoor (billboard) advertising together became a $30bn to $50bn annual domestic market. When people are mobile, like driving a car, they are not reading, they are not watching video, they are not opening email. At least they should not be doing those sorts of things while driving a car.

While radio and billboards will still be attractive advertising opportunities for some time to come, there is a new way to reach the mobile consumer - on his or her phone.

I'm not talking about calling you or text messaging you on your phone. I am talking about when you connect your android phone into your car's audio jack or when you put on your iPhone headphones and hop on the treadmill at the gym.

In these situations, you are likely listening to audio and increasingly streaming audio. That audio stream can contain commercial messaging if it is done right. And because the phone, as opposed to the car radio or the billboard, knows a lot about you, including where you are, the messaging can be targeted (ie made relevant).

This is the opportunity our portfolio company TargetSpot was built to go after. When the company was started, it decided to focus on terrestrial radio companies and help them monetize their internet streams. It is the leader in that market today. Then it added "pure play internet radio" providers like Yahoo! Music, MySpace Music, and AOL Radio to it's network and further solidified its lead.

And today, TargetSpot is rolling out its first mobile audio advertising service, in partnership with Slacker. If you want to reach people who are listening to streaming audio via their phones in their cars, in the gym, at work, and at home you now can do that via TargetSpot.

Slacker is one of several streaming audio companies focused on the mobile phone. Others include Pandora and Last.fm. I expect we'll see hundreds of providers over time.

And I expect that we'll find out that the audio format is one of the most powerful forms of mobile advertising. Just like it has been in the offline world for the past century.






There is compact fitness equipment that can help you with your needs at a very affordable price. You will be able to run indoors which is very safe rather you are at a gym or at home. If you're like one of the millions of people out there that have wanted to start a better healthy lifestyle, or just simply looking to lose a few pounds, you might want to get yourself a great motorized treadmill. It allows some great uses, including six presets, and so much more. To also further the challenge this treadmill has a full 15% incline for those that need a more professional workout.treadmillThis treadmill priced a little high than other brands has some additional features which support for the high price. When looking for a higher end 'commercial grade' treadmill for your home gym, consider a 'lighter' version of a commercial treadmill model or a home fitness equipment brand that is known for higher end machines. First of all, the frame of a commercial treadmill is made of a high alloy steel or aluminum, and is welded, as opposed to put together with nuts and bolts, like consumer grade equipment. Professional gyms have been a popular choice to visit as there are expert trainers that provide classes for proper workout methods.

Can Help You Find the Best manual treadmill For You


Epic Treadmill 800MX by yesmovingsale


It is affordable, powerful, quiet and it will help you shed those unwanted pounds.Yes this treadmill is expensive, but that expensive cost is more than made up for by the warranty that simply cannot be beat. One of the most important factors in using a treadmill to increase your fitness level is the variety of your workouts. Commercial treadmillIt is perfectly designed for all kind of body weight and can sustain more heavy duty exercises without any problems. Each are twenty minutes long, include a warm up and cool down period, and are equally effective for runners or walkers.The second most important feature is the belt. foldable treadmillMost home machines can be folded and stored away with minimal effort. For someone who's seriously into running and getting the exercise they need, a treadmill is a must to ensure your running schedule is not compromised. Any of the above mentioned treadmills can make a great choice if you are serious about either walking or running your way to fitness. Sometimes it can be difficult for the consumer to know which treadmill is best. There have been a lot of advancements in technology and durability over the past couple of decades. There are a lot of choices out there and it can be difficult to filter through all of them and choose one.





OK Go‘s new video blows the treadmill video out of the water! I could seriously watch this video over and over all day. [Lightly Salted]

Robert DeNiro‘s Esquire UK cover. [Agent Bedhead]

I had forgotten that Claudia Schiffer is pregnant again. [Celebrity Baby Scoop]

Regina King volunteers as a cheerleading coach! So cute.

Is there a smear campaign against ‘The Hurt Locker’?

Ed Westwick will buy his girlfriend a house.

Jessica Simpson liked going to “dark places” with John Mayer.

Cyndi Lauper is still fabulous, but her hair is not.

I thought Vanessa Paradis was Kate Moss for a second. [I Don’t Like You In That Way]

A little bit more from Jessica Simpson‘s Oprah appearance. [Evil Beet]

Vegas has a magazine, and Marissa Miller is on it.

O.J. Simpson will donate his “not guilty” suit to the Smithsonian. [The Superficial]

Kim Kardashian is a moron. [Crazy Days and Nights]

I have no words for these Nick Jonas photos. [Seriously? OMG! WTF?]

David Beckham could have been a Rockette. [Pop Sugar]

Sparkles confirms he‘s dating Kristen. We know, we know.




I would love to see a graph of Anon#15's experiment; Rubik's cube solving time versus treadmill speed! This should be an XKCD strip.



Interesting how different people find different things boring, different things relatively enjoyable, and different levels of synergy between different things (walking running, bike riding... audiobooks/lectures, brainless tv shows, language flash cards). I, for one, enjoy running while listening to the swing/waltz/polka music that I often dance to (I imagine that I am dancing, and this activates the part of my brain that has to creatively improvise moves, so I'm always thinking "What do I do next? No, not that, I did that already" just like when I'm actually dancing to those songs), or walking while listening to audiobooks or NPR podcasts. I did recently buy a treadmill and am experimenting with exercising + TV watching. (So far, it's not as enjoyable. I find myself looking at my watch or at the distance counter more often than when listening to dance music or podcasts). I'm definitely going to try this exercise + language study idea.



Let me point out the following: Some people are saying "physical activity + mental activity" as though "mental activity" only uses up one resource. But that's inaccurate. Just as physical activity can use just the legs, or just the arms (and this means that you can sometimes do two different kinds of physical activity at once, but sometimes not), mental activity may or may not require resources that are also required by some physical activity. This reminds me of one of Feynman's autobiographies where he talks about how some people can count and talk at the same time, and some people can count and draw at the same time, but for each person it tends to be one but not the other, since some people count verbally (saying the names of numbers in their minds) while others count visually (imagining a belt of numbers going by, or a display that shows one number and then the next). So depending on what kind of exercise you like and what mental capacities it draws upon, the mental activity that best synergizes with the exercise might be the one that uses the same mental capacities... or the mental capacities "left over". I wonder which one.



On a somewhat unrelated note: I love RossInDetroit's story (#29) about the required 200m walk to get tech support, and figuring things out yourself on the way. Thinking about how to explain my problem to someone often makes the solution clear. When I'm working through a personal issue I will often write a long email to 1-4 close friends about it, but less than half of those emails end up actually getting sent, because as I write the email it often becomes clear to me what my reasonable friends would advise. It works in my professional life too. My group regularly meets so we can tell each other about our work, issues we have been having, discoveries we have made, etc. (We develop Fracture Mechanics models through lab tests and computer simulations). One could easily dismiss these meetings as a waste of time, having a "Just let me get back to work instead of having to document it and make Powerpoints about it" attitude... but it's always surprising how much progress is made in the week before you have to present. In those meetings we often hear "The project ran into this and that problems a couple weeks ago, but as I was putting this presentation together, it occurred to me to try such and such approaches to overcome those obstacles. That's next on the to-do list".





A mini treadmill is now starting to invade every household in Europe and America because of the multiple benefits that this small machine provides to its users.All treadmills have programs for all individuals no matter what there fitness goals are. If you're like one of the millions of people out there that have wanted to start a better healthy lifestyle, or just simply looking to lose a few pounds, you might want to get yourself a great motorized treadmill. You can get a full 15% incline, allowing you to train well no matter what the weather is like outside. With a sturdy constructed frame, and full options you're going to love how great and easy to use this machine really is. folding treadmillThis treadmill priced a little high than other brands has some additional features which support for the high price. It will serve you just as well and cost you thousands less.This allows for a larger user weight, and will come with a lifetime warranty against cracks or breakage.Professional gyms have been a popular choice to visit as there are expert trainers that provide classes for proper workout methods.

Can Help You Find the Best magnetic treadmill For Your Abs?


100 Ways of a Wanderluster by Ar'alani


Well, this is a piece of fitness equipment that will. When you buy this treadmill, you know you are getting something that will work for life.When people complain about the treadmill being boring, it is probably because they do the same workout over and over.exercise treadmillhttp://www.treadmills-equipment.com/home-treadmill.htmlIt also has the wireless heart rate control, 3 color LCD display, arm rest and incline controls to assist you during training.Each are twenty minutes long, include a warm up and cool down period, and are equally effective for runners or walkers.With a non-motorized treadmill, you go only as fast as you push yourself.home treadmillMost home machines can be folded and stored away with minimal effort. Granted it doesn't exactly mimic an out door run but it works great when you just can't get out.As you can see, the price rises with the higher level of quality and durability that is built into each of these machines and that is to be expected. Sometimes it can be difficult for the consumer to know which treadmill is best. Because of this, treadmill exercise equipment has remained very popular and has continued to be a top seller in the fitness equipment industry. There are a lot of choices out there and it can be difficult to filter through all of them and choose one.





Build a Sturdy Laptop Tray For Your Exercise Equipment





When exercise companies started designing exercise bikes with televisions built into them, they were certainly onto something. Mount your laptop on your exercise bike or elliptical machine with this rock-solid build.

We've already shared how to use PVC pipe to build a laptop holder for an elliptical machine, easy to build thanks to the ease with which you can saw and drill plastic pipe. If you're looking for a laptop stand with a studier feel to it, this metal version fits the bill.


Chris over at ManMade, a craft and DIY blog, wanted a solid laptop stand to attach to his recumbent bike. He stopped by the hardware store and grabbed some basic parts like angle iron and bolts, and with a little bit of DIY elbow grease in the shop—nothing more hardcore than drilling and using a dremel tool—he had a polished and sturdy laptop holder for his bike. It even has an area cut out of the support braces for peripherals and the power cord to be plugged in. Check it out in the video below:



If you have a treadmill and not a bike or elliptical, you'll definitely want to check out how to build a walking workstation. Have a hack that helps you spend more time exercising? Whether it involves DIY wizardry or just cleverness, let's hear about it in the comments.





Build a Sturdy Laptop Tray For Your Exercise Equipment





When exercise companies started designing exercise bikes with televisions built into them, they were certainly onto something. Mount your laptop on your exercise bike or elliptical machine with this rock-solid build.

We've already shared how to use PVC pipe to build a laptop holder for an elliptical machine, easy to build thanks to the ease with which you can saw and drill plastic pipe. If you're looking for a laptop stand with a studier feel to it, this metal version fits the bill.


Chris over at ManMade, a craft and DIY blog, wanted a solid laptop stand to attach to his recumbent bike. He stopped by the hardware store and grabbed some basic parts like angle iron and bolts, and with a little bit of DIY elbow grease in the shop—nothing more hardcore than drilling and using a dremel tool—he had a polished and sturdy laptop holder for his bike. It even has an area cut out of the support braces for peripherals and the power cord to be plugged in. Check it out in the video below:



If you have a treadmill and not a bike or elliptical, you'll definitely want to check out how to build a walking workstation. Have a hack that helps you spend more time exercising? Whether it involves DIY wizardry or just cleverness, let's hear about it in the comments.





There is compact fitness equipment that can help you with your needs at a very affordable price. If it is raining, snowing, loose dogs, or what ever the reason is, you will not need to worry because you will be able to get your running in no matter what by using this machine.That treadmill we're talking about is the Sole F80 motorized treadmill.For those that are looking for a great motorized treadmill, the Sole F80 is the best thing on the market. More than just an easy to use machine it comes with full stereo speakers to guide you through whatever kind of sounds you want to workout to. treadmill equipmentThe treadmill is built according to the demand and specification of health clubs and gyms. It will serve you just as well and cost you thousands less.This allows for a larger user weight, and will come with a lifetime warranty against cracks or breakage.This treadmill is also used in schools, heavy traffic gyms, hospitals and health clubs as this can cater all fitness levels and ages.

Which is better walking treadmill Reviews & Tips


longlivezeon2007-img600x450-presentation1 by kathryn48


Well, this is a piece of fitness equipment that will. Many people feel that the warranty alone is worth purchasing this treadmill. One of the most important factors in using a treadmill to increase your fitness level is the variety of your workouts. motorized treadmillMy brother-in-law was almost 350 pounds 3 months ago and the Sole F83 didn't have any issue carrying his weight at higher speed. Each are twenty minutes long, include a warm up and cool down period, and are equally effective for runners or walkers.The most important feature of a manual treadmill is the cost. electric treadmillToday, the fitness treadmill is an affordable piece of exercise equipment. The best home treadmill is not necessarily the treadmill with all the bells and whistles but the one that suits your needs and personal situation the best. Your best bet then is to carefully decide how to plan to use your home treadmill and then what your budget allows, and then choose the machine that will best fit your needs from there.However, there are a large number of treadmills on the market. Below is a short list of the main features you should look at when reviewing treadmill exercise equipment.There are all types of treadmill exercise equipment out there.





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Obama’s Spacey Phone Call With Astronauts: Stephen Colbert “Excited” About His Treadmill in Space


February 17, 2010 6:37 PM








ABC News' Sunlen Miller reports:


President Obama called the astronauts on the International Space Station and the Space Shuttle Endeavor congratulating them for their “courage” in the latest mission.


“I just wanted to let you guys know how proud we are of all of you, what you guys have been accomplishing,” Obama said from a call from the Roosevelt Room this afternoon, “It is also a testimony to why continued space exploration is so important. And is part of the reason why my commitment to NASA is unwavering.”



Endeavour's crew will spend more a little more than a week at the space station and will do construction on the orbiting outpost – including a room called “Tranquility. The president said that he’s had a chance to look at what the module will do.


“Everybody here back home is excited about this,” Obama said joking “And Stephen Colbert at least is excited about his treadmill.”


NASA had invited submissions to name a node in the international space station. Stephen Colbert’s viewers voted and he won and the astronauts decided to name a treadmill after the comedian. They ultimately gave it the acronym: Combined Operational Load Bearing External Resistance Treadmill for COLBERT.


The Colbert treadmill arrived at the space station four months ago.


ISSS Commander Jeff Williams explained that the module they will do construction on will serve an important function.


“The Tranquility module is also going to serve as a gym, as a hygiene area as a place the crew can maintain themselves for a long duration. And a long duration – living and working in space – is what the space station is all about. To do the research, and the science necessary to take us beyond earth’s orbit.”


With the completion of Tranquility the International Space Station will be about almost complete, Williams said.


“It really marks the end of the major assembly – or at least the US orbiting segment – as we transition into full utilization of this magnificent orbiting laboratory.”


The President was joined in the Roosevelt Room by 12 middle school students from Michigan, Florida, North Carolina and Nebraska, their teachers and Rep Dutch Ruppersberger (D-MD).  The students are in Washington D.C. this week as part of 39 teams competing for the “Future City” engineering competition hosted by National Engineers Week and got to pose a few questions to the astronauts.


One student wanted to know what landmarks are recognizable from space. The president said he heard rumors they could see the Great Wall, but he’s not sure if that is true.


“Yes we can see a lot of the great landmarks,” Japanese astronaut Soichi Noguchi said, “We can see the Golden Gate bridge, the great skyscrapers of New York. And Grand Canyon is break taking.”


Another student asked about the thoughts and emotions of the astronauts while in space.


“It is a joyous, giddy moment at the same time you are disoriented,” one responded, “After that passes after a couple of days, for it was kind of a sense of wonder and you explore what you can do in zero gravity and the things you can see out the window.”


The astronaut added, “ After a little while after that you start to think about the people back on earth that are the most precious to you, then that little bit of loneliness can kick in.”


President Obama nodded as he listened to the astronaut speak about loneliness. Endeavour will depart the International Space Station Friday and is set to return to Earth on Sunday.



-Sunlen Miller






February 17, 2010

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A very long time ago -- 5 years to be precise -- a rock band from Chicago called OK Go made a music video on a series of treadmills.



You remember it, don't you?



Well, Damian Kulash sure does -- he's the lead singer of what had been an unknown band. But Damian and his mates made a video and without asking permission from their record label EMI, they put it up on a little-known site called YouTube.



The rest is viral video history.



"We shot it at my sister's house," explained Kulash in the New York Times. "But back then record companies saw videos as advertisements, so if my band wanted to produce them, and if YouTube wanted to help people watch them, EMI wasn't going to get in the way."



This sounds good, right? Kulash says they thought so:



"As the age of viral video dawned, "Here It Goes Again" was viewed millions, then tens of millions of times. It brought big crowds to our concerts on five continents, and by the time we returned to the studio, 700 shows, one Grammy and nearly three years later, EMI's ledger had a black number in our column. To the band, "Here It Goes Again" was a successful creative project. To the record company, it was a successful, completely free advertisement."





What folks didn't know, even back then, was that a large portion of YouTube's audience was watching YouTube videos on various pages across the web -- what has come to be known as "Embedded" videos. YouTube plays on other people's pages, and that trend has only intensified since the famous treadmill musicians hit the scene.



Now, YouTube has technology that gives owners the technical ability to recognize complex patterns, and the authority to control who is allowed to embed video, and where it's allowed to go.



So, when Margaret Stewart presented at talk at TED called "Memes, Mash-Ups and Monetization: Rethinking Copyright in the Digital Age" I wasn't sure what to expect.



First, Stewart told the technology story. Yes, Google has the technology to be able to determine who is the owner of any piece of music that has been registered with them. And yes, when music is uploaded to YouTube, record labels can decide if they want to have them be embedded or kept off the web.



Stewart told the story of the now-legendary music video about the wedding entrance in a Minnesota church to the Chris Brown song "Forever" (embedded here).



Stewart reminded the audience that the song was old, and hardly popular, before the wedding video rocked the world. 18 months after it had been released it was #4 on iTunes -- thanks to the viral popularity of the wedding march. 17 million people watched the video, and not surprisingly bought the song. A viral hit became a monetization home run for Zomba, Brown's record label.



Stewart's point: allowing content to move around the web is good business strategy. She says that empowering video sharing through rights management can be a win-win. Basically she offered an appeal to rights' holders to set open sharing rules on their content in You Tube's content matching database.



And she's not alone. Joy Marcus, the General Manager of DailyMotion.com, says it best: "2010 will be known as the Year of the Video Embed."



But the folks at OK Go (the treadmill band) sadly report that not everyone is getting the message.



"EMI disabled the embedding feature. Now we can't post the YouTube versions of our videos on our own site, nor can our fans post them on theirs. If you want to watch them, you have to do so on YouTube," Kulash laments.



Kulash continues, "But this isn't how the Internet works. Viral content doesn't spread just from primary sources like YouTube or Flickr. Blogs, Web sites and video aggregators serve as cultural curators, daily collecting the items that will interest their audiences the most. By ignoring the power of these tastemakers, our record company is cutting off its nose to spite its face."



The numbers don't lie -- OK Go's video plays have dropped 90 percent since embedding was shut off. OK Go is OK GONE. Ouch.



But not all labels have their head in the sand. When I tested the YouTube music matching software with a photo montage that I created from my pictures from TED, I used the David Bowie song "Let's Dance" and uploaded the mash-up to YouTube, expecting to get a "sorry -- copyrighted music" warning.



But happily, the folks at SONY seem to get what EMI doesn't - instead, they put a little "buy this song" add at the bottom of the video -- fine with me.



There's a change in the air. It's a change about video. And it's going to have an impact on video makers, video sites, and video watchers alike. It's what rocker Kulash called "the basic mechanics of the Internet" -- embedding.










Are you determined to stay with your weight loss program, but you need to travel a lot? If it is raining, snowing, loose dogs, or what ever the reason is, you will not need to worry because you will be able to get your running in no matter what by using this machine.That treadmill we're talking about is the Sole F80 motorized treadmill.It allows some great uses, including six presets, and so much more. It also features a wide range of upgrades over the traditional treadmill like a powerful 3.0 HP motor, a good set of large rollers, a cushion flex running surface and presets that will make any workout you choose fun and challenging. commercial treadmillThe treadmill is built according to the demand and specification of health clubs and gyms. It will serve you just as well and cost you thousands less.First of all, the frame of a commercial treadmill is made of a high alloy steel or aluminum, and is welded, as opposed to put together with nuts and bolts, like consumer grade equipment. Professional gyms have been a popular choice to visit as there are expert trainers that provide classes for proper workout methods.

Can Help You Find the Best walking treadmill suitable for you?


Wellness and Chromotherapy by Technogym - The Wellness Company


It is affordable, powerful, quiet and it will help you shed those unwanted pounds.Many people feel that the warranty alone is worth purchasing this treadmill. When people complain about the treadmill being boring, it is probably because they do the same workout over and over.Electrical treadmillMy brother-in-law was almost 350 pounds 3 months ago and the Sole F83 didn't have any issue carrying his weight at higher speed. Each are twenty minutes long, include a warm up and cool down period, and are equally effective for runners or walkers.They are quite cheap! You can pick up a new one for under 0 easily. treadmill equipmentFortunately, all that has changed. If you've been running for a while you already know that outdoor running is not always possible due to weather and other unforeseen circumstances, that's when your treadmill becomes your best friend. They all tend to be very highly rated in most home treadmill reviews. Before you make a treadmill purchase, there are some things that should be taken into consideration.Because of this, treadmill exercise equipment has remained very popular and has continued to be a top seller in the fitness equipment industry. There are a lot of choices out there and it can be difficult to filter through all of them and choose one.


There's a reason why radio and outdoor (billboard) advertising together became a $30bn to $50bn annual domestic market. When people are mobile, like driving a car, they are not reading, they are not watching video, they are not opening email. At least they should not be doing those sorts of things while driving a car.

While radio and billboards will still be attractive advertising opportunities for some time to come, there is a new way to reach the mobile consumer - on his or her phone.

I'm not talking about calling you or text messaging you on your phone. I am talking about when you connect your android phone into your car's audio jack or when you put on your iPhone headphones and hop on the treadmill at the gym.

In these situations, you are likely listening to audio and increasingly streaming audio. That audio stream can contain commercial messaging if it is done right. And because the phone, as opposed to the car radio or the billboard, knows a lot about you, including where you are, the messaging can be targeted (ie made relevant).

This is the opportunity our portfolio company TargetSpot was built to go after. When the company was started, it decided to focus on terrestrial radio companies and help them monetize their internet streams. It is the leader in that market today. Then it added "pure play internet radio" providers like Yahoo! Music, MySpace Music, and AOL Radio to it's network and further solidified its lead.

And today, TargetSpot is rolling out its first mobile audio advertising service, in partnership with Slacker. If you want to reach people who are listening to streaming audio via their phones in their cars, in the gym, at work, and at home you now can do that via TargetSpot.

Slacker is one of several streaming audio companies focused on the mobile phone. Others include Pandora and Last.fm. I expect we'll see hundreds of providers over time.

And I expect that we'll find out that the audio format is one of the most powerful forms of mobile advertising. Just like it has been in the offline world for the past century.




Have you ever thought how cool it would be if your treadmill could take you on a virtual jog through nature so you could watch something more scenic than the gym wall while you run? Well, your day is coming.


Virtual Active, which lets you access a library of running, hiking, and biking workouts filmed live in beautiful outdoor locations, is releasing a free half hour sample of its virtual exercise experience for download on iTunes on March 1.


Virtual Active is also working with cardio equipment manufacturer Johnson Health Tech, the #4 manufacturer of cardio equipment, and The Indoorcycling Group, a leading European indoor cycling company. Johnson’s 7xe line of Matrix Cardio equipment will automatically adjust the treadmill incline to mimic the terrain in the video, adjust the speed of video playback based on the user’s running speed, and provide on-location nature audio (in the case of cardio-enabled downloads, the video would not be able to provide such interactivity). In addition, these manufacturers plan to introduce SyncStep, which will allow users to hear the sounds of their steps over the terrain as they run or walk. For example, when running on a wooded trail, the user might hear crunching leaves underfoot each time their foot hits the tread.


The company has perfected filming while running at 12-14 mph paces for smooth video playback, all shot in HD. Virtual Active will also be introducing its commercial equipment to health clubs on March 10 at the International Racquet and Sports Club Association (IHRSA) fitness trade show in San Diego.


Videos of the location-based workouts, which include Yellowstone, Yosemite, Niagara Falls, Mount Rushmore, and the Grand Tetons, will be sold on DVD for $19.95, as downloads for $9.95, on Blu-ray disc or as part of specially-equipped cardio equipment packages.


The company will be launching their full online store May 1, where users can downloads instructional videos by fitness professionals as well as upbeat workout tunes from music provider Rumblefish, which can be played on any iPod-compatible fitness equipment or can be burned to DVD and watched at home.


The company’s business model is a mix of software sales and manufacturing partnerships on which it is paid per unit of cardio equipment sold as well as the majority of the revenue from additional content downloads. It also has a Passport Player, a standalone web-connected media player that health clubs can install to conduct classes and would be based on a monthly subscription. In addition, it is exploring brand associations and partnerships, in which a billboard along a running route or the instructor’s fitness gear would be provided by a sponsor. I was able to view some mockups, and these opportunities are not at all intrusive to the user’s fitness experience but offer brands prominent product placement throughout the video.


Johnson Health Tech and The Indoorcycling Group also have a partnership with Livestrong that will include Virtual Active’s content for Livestrong-branded equipment.


Virtual Active was founded by John Ford, who is a runner and has also played competitive soccer, after he left his job in corporate accounting at Clorox, in 2006. The company is based in San Francisco and has 10 full-time employees. The privately held company has received $2.5 million in funding from friends and family to date. Most competitors, such as Trixter and Expresso, focus on cycling, whereas Virtual Active is focusing on the full range of cardio equipment, including mountain biking, running and hiking for treadmills and ellipticals, and steep hiking on step machines, said Ford. “By Fitting entertainment to a person’s favorite exercise and not making them change modalities,” Ford believes the market for Virtual Active is quadrupled.


While all the locations filmed are in the US, The company will be filming locations in Germany and Italy in April and Australia and New Zealand later this year. It hopes to film locations all over the world, said Ford. Ford said his goals for the company include acquiring some powerful brand partnerships, expanding the content library to cover the globe, and increasing Virtual Active’s distribution to every place screens exist in the fitness world.



Next Story: EC Roundup: Negotiators, boards of directors and some really dumb sales people Previous Story: Polaris’ Ryan Spoon and Hollrr’s David Hegarty on life in incubator Dogpatch Labs (video)





Well these should not be a problem now. If it is raining, snowing, loose dogs, or what ever the reason is, you will not need to worry because you will be able to get your running in no matter what by using this machine.You should definitely look at what people are calling a best buy, and a great addition to the exercise world. For those that are looking for a great motorized treadmill, the Sole F80 is the best thing on the market. It also features a wide range of upgrades over the traditional treadmill like a powerful 3.0 HP motor, a good set of large rollers, a cushion flex running surface and presets that will make any workout you choose fun and challenging. manual treadmillThe company is offering life time warranty on everything except labor. It will serve you just as well and cost you thousands less.First of all, the frame of a commercial treadmill is made of a high alloy steel or aluminum, and is welded, as opposed to put together with nuts and bolts, like consumer grade equipment. Professional gyms have been a popular choice to visit as there are expert trainers that provide classes for proper workout methods.

How to get treadmill You want


Treadmill Desk  by {platinum}


If you need a treadmill, then you need the Sole F63 Treadmill. Many people feel that the warranty alone is worth purchasing this treadmill. One of the most important factors in using a treadmill to increase your fitness level is the variety of your workouts. treadmill machineIt is perfectly designed for all kind of body weight and can sustain more heavy duty exercises without any problems. We recommend changing your routine every two weeks. The most important feature of a manual treadmill is the cost. walking treadmillKnowing that many homeowners stay in small spaces (especially the urban dwellers), the products are designed to save space. Granted it doesn't exactly mimic an out door run but it works great when you just can't get out.As you can see, the price rises with the higher level of quality and durability that is built into each of these machines and that is to be expected. Sometimes it can be difficult for the consumer to know which treadmill is best. Below is a short list of the main features you should look at when reviewing treadmill exercise equipment.The treadmill has been the best selling at home fitness machine for decades so many companies manufacture them.





There is compact fitness equipment that can help you with your needs at a very affordable price. All treadmills have programs for all individuals no matter what there fitness goals are. That treadmill we're talking about is the Sole F80 motorized treadmill.You can get a full 15% incline, allowing you to train well no matter what the weather is like outside. More than just an easy to use machine it comes with full stereo speakers to guide you through whatever kind of sounds you want to workout to. motorized treadmillThe Amazon price of this treadmill is 99.00It will serve you just as well and cost you thousands less.This allows for a larger user weight, and will come with a lifetime warranty against cracks or breakage.As more and more people developed the habit of doing regular exercise, the popularity of commercial treadmills has also increased.

Can Help You Find the Best motorized treadmill Worth Buying?


IMG_7509 by gfixler


Well, this is a piece of fitness equipment that will. Many people feel that the warranty alone is worth purchasing this treadmill. When people complain about the treadmill being boring, it is probably because they do the same workout over and over.Treadmill equipmenthttp://www.treadmills-equipment.com/treadmill-fitness.htmlIt also has the wireless heart rate control, 3 color LCD display, arm rest and incline controls to assist you during training.Each are twenty minutes long, include a warm up and cool down period, and are equally effective for runners or walkers.They are quite cheap! You can pick up a new one for under 0 easily. manual treadmillSuch innovative designs encourage even the most stubborn homeowners to buy one and keep at home.For someone who's seriously into running and getting the exercise they need, a treadmill is a must to ensure your running schedule is not compromised. Any of the above mentioned treadmills can make a great choice if you are serious about either walking or running your way to fitness. Sometimes it can be difficult for the consumer to know which treadmill is best. Because of this, treadmill exercise equipment has remained very popular and has continued to be a top seller in the fitness equipment industry. However, many people overlook one of the biggest factors - your own size.






After purchasing a large piece of fitness equipment from Amazon, do not move. Ever. This apparently confuses the customer service representatives and sends you on a two-month odyssey of buck-passing, missed connections, confusion, and consumer mayhem. Vu writes that he has learned this lesson the hard way. He would like Amazon to come pick the damn thing up so he can get his refund.



I ordered a treadmill from Amazon on 11.29.09. It was delivered on 12.9.09, and a week after the delivery I moved to a new place. That's when I assembled the treadmill and realized it was not working. The display was OK, the timer was counting down, but the belt was not moving. So here's what I've been doing the last couple of months..

Dec 29, 09:

I call Amazon and talk to but am told that I cannot have it replaced because I've changed my address since the delivery. I should call the manufacturer and try to get it fixed. I call Merit Fitness about 3 times but due to the high number of calls, I am asked to leave a message and am reassured that I will be contacted within 24hrs. I am not.



Late Dec - early Jan:

I keep calling.



Early Jan:

Someone finally answers. One hour on the phone explaining what is working and what's not. The representative says that they will send me some parts and have a technician in my region contact me within a week.



A couple of weeks later:

I get the parts.



Mid Jan:

I call again and get the number of the technician. I call them and we schedule an appointment.



Late Jan:

I file for half a day off work and stay at home, waiting. Nothing. I call again and am told the technician should have already stopped by. I go to the door and see a note that they were there but the bell was not working. The bell *is* working but even if it weren't, why didn't they knock? Or call? I call again and they tell me that the technician will be back later. File for another half day off work. The technician comes about an hour later and after looking at the treadmill informs me that I don't have the necessary parts. He will have Merit Fitness ship the parts and schedule a new appointment within a week.



Two weeks later:

No parts, no call. I call Merit Fitness again. They apologize but the defect is so expensive to fix that I am better off replacing it. They tell me I can just keep or throw away the old unit, and I should call Amazon to get a new one. They don't know why I wasn't informed about that earlier and had to call myself.



Feb 10, 2010:

I call Amazon and talk to I tell her I want my money back and I don't care for a replacement unit anymore. No problem, we will pick the unit up, and you will get refunded as soon as we get it. What's your new address? I give her my new address and she tells me somebody will call me back to schedule a pickup. No one ever calls me back.



Feb 15, 2010:

I call Amazon again and talk to We schedule an appointment for Sunday so I don't miss any more time from work, just ruin a weekend.



Sunday Feb 21, 2010:

I get a call from the shipping company to come out because they are at the address. I get out, but nobody's there. Call them back, turns out they went to the old address. They will give me a call back in 5 minutes. One hour later, no call. I call them and they tell me that's the address they got from Amazon. Nothing they can do about it, I should call Amazon. At this point I am pretty frustrated. I call Amazon and talk to She apologizes, it was their mistake. But still, they can't give me a refund without the item. And I cannot have the treadmill picked up the same day, so we have to reschedule.



So what's it gonna be - do I want to miss another day from work, or stay home one more weekend? I tell them it's been two months and I want my money back, I don't care how they will pick up the treadmill. Not my problem anymore. I get to talk to the manager. Then the manager's manager. Then the manager's manager's manager whose name is I tell him what I told the rest - I will leave the treadmill in front of the house. I live in the Seattle area so it rains pretty often, but it's not like it can get any more broken than it already is. So come pick it up whenever you want, then send me my money back. Doesn't sound like the manager cares too much about the item. He's OK with me just leaving it outside. I will be refunded as soon as they get it, in whatever condition it might be. So there it is now, waiting to be picked up in front of my house. It's been sunny the last couple of days so they might get lucky. I don't really care either way - just want it out of my sight at this point.



Tuesday Feb 23, 2010:

Three different people from [a local shipping company] l call me to confirm the pickup date for Wednesday between 1 and 4 pm. I explain to each of them that I will leave the item at my front door. They tell me it is fine as long as I provide a note with the item number, order number and my signature.





9 am Wednesday:

I leave the treadmill with the note attached to it (see photo) in front of my house and leave for work.



1:19 pm:

I receive a call from Amazon and they tell me that the driver couldn't pick up the item because nobody was home to sign for it. I tell her what happened. She counters back saying that the driver didn't find a note (see photo). She sounds very upset like I am trying to blame her. She asks me if I want to schedule another appointment since they can't come and pick it up the same day. I say no and end the conversation.



1:45 pm:

I take another half day off work to go home and try to handle this. I call Amazon and talk to who is supposed to transfer me to , but I get disconnected. I call again and talk to who basically tells me that it is my problem and I have to call the shipping company myself. I ask her to transfer me to She snaps at me and tells me that we are not going anywhere with this, but agrees to transfer my call.



2:00 pm:

I finally get to talk to who still remembers me from our conversation last Sunday. He tells me that I was supposed to leave the item outside, but in a dry area, where the driver can pick it up. It sounds like he wants me to build a little house for the treadmill or leave the key for my house. I tell him that we've never agreed on that. At that point he tells me to call [the local shipping company] again and schedule another pickup. I call and talk to who tells me that I can't contact them directly. They will have to call me back after Amazon enters the order to schedule the pickup. So now I am waiting to see what happens next. It's so ridiculous that it's almost entertaining.



Just to give you more background information: I have been shopping at Amazon for years and have never had any complaint before. In fact, I have never filed a complaint for anything in my life. But this is ridiculous. What do you suggest I should do?



At this point, I probably would have long ago hired my own shipping company to dump the treadmill in front of Amazon's headquarters. Otherwise, I'm fresh out of ideas. Any suggestions for Vu, Consumerist hive mind?



http://www.biofusiondesign.com/archive/have-you-ever-tried-to-get-a-refund-from-amazoncom [Biofusion Design]







Midfielder Yael Averbuch helped lead Sky Blue F.C. to the championship of Women’s Professional Soccer in the league’s first season. Now, Averbuch, a Montclair, N.J., product by way of the University of North Carolina, is on the roster of the United States women’s national team as it prepares for the Algarve Cup tournament in Portugal. She was named to the team last week by Coach Pia Sundhage after a January training camp at the Home Depot Center in Carson, Calif.


Averbuch will be filing to the Goal blog before, during and after her trip to Portugal.


On Tuesday I had my first experience with a treadmill. In preparation for Portugal, our new conditioning coach, Dawn Scott, sent us a training program. The first day’s task was to complete what is called the “progressive treadmill test.” Basically, you start at a run (7.2 miles per hour) and then increase the speed (by 0.6) every 30 seconds. If you get to the fastest speed on the treadmill, then you start increasing the incline every 30 seconds. You run until you can’t run anymore. Pretty intense. Now keep in mind, I literally have never run on a treadmill and don’t even have a regular membership to a gym.


So here I am at the local Y.M.C.A., sprinting at the fastest speed on the treadmill, sweat pouring down my face, straining to maintain my pace, while the walkers and joggers next to me are probably thinking, “this girl is insane!” The test lasts roughly five minutes, so my embarrassment was short-lived, but I was glad when I could leave the treadmill room and get away from all the awkward stares. I was feeling pretty decent about my effort until I texted Heather O’Reilly and found out that she did better than me by about 45 seconds (we’re not competitive or anything). She did have a slight advantage in the fact that she knew my score before she started the test, so I’m going to use that as a bit of an excuse to boost my morale.


After this new and interesting running experience, I returned to the comfort of my usual training environment—the racketball court. This small, white, enclosed area has become an essential part of my training over the years, especially during New Jersey winters. All I need is a ball and my iPod and I can entertain myself in there for hours. As much as I’d love to be able to train in the sunshine on pristine grass fields, I really enjoy having to find new and interesting ways to train and play during the winter. I’ve kicked around in parking garages, school blacktops, parking lots, even the 8-by-6 foot free area of my basement.


During this preparation time before we leave for Portugal, Dawn also has us filling out a detailed food diary for a week. We have to record everything we eat or drink in detail, the time we ingested it, and the amount. Although it can be a pain to have to write down everything I eat (I LOVE food, so my list is very long most days), it’s interesting to analyze my food choices. I am very conscientious about what I put into my body, but I’m sure that Dawn will find some ways to tweak my diet to make it even better and improve my performance and recovery.


O.K., time to go train! I’m down at U.N.C. for a few days (I am getting my jersey retired at the U.N.C. vs. Duke bball game) so I’m hoping the weather is a little bit more mild and I can go outside.


The following was posted on the NY Times Soccer blog by Yael Averbuch and is reposted by Lauren Green. Green is a free lance writer who covers Sky Blue FC for Bleacher Report and Sports Then and Now. She can be contacted for comment or hire at lgreensoccer20@yahoo.com .


Photo courtsey of the WPS





There is compact fitness equipment that can help you with your needs at a very affordable price. If it is raining, snowing, loose dogs, or what ever the reason is, you will not need to worry because you will be able to get your running in no matter what by using this machine.You should definitely look at what people are calling a best buy, and a great addition to the exercise world. It allows some great uses, including six presets, and so much more. To also further the challenge this treadmill has a full 15% incline for those that need a more professional workout.walking treadmillThe treadmill is built according to the demand and specification of health clubs and gyms. When looking for a higher end 'commercial grade' treadmill for your home gym, consider a 'lighter' version of a commercial treadmill model or a home fitness equipment brand that is known for higher end machines. First of all, the frame of a commercial treadmill is made of a high alloy steel or aluminum, and is welded, as opposed to put together with nuts and bolts, like consumer grade equipment. Professional gyms have been a popular choice to visit as there are expert trainers that provide classes for proper workout methods.

The Ultimate treadmill equipment For Your Abs?


Treadmill Comwave Commercial by tendersphinx


While it does not have a heart monitor on it, it has all the bells and whistles that make this treadmill a must-have for any enthusiast. When you buy this treadmill, you know you are getting something that will work for life.When people complain about the treadmill being boring, it is probably because they do the same workout over and over.Commercial treadmillMy brother-in-law was almost 350 pounds 3 months ago and the Sole F83 didn't have any issue carrying his weight at higher speed. Here are two great treadmill workouts you can use if you are pressed for time. The most important feature of a manual treadmill is the cost. folding treadmillMost home machines can be folded and stored away with minimal effort. The best home treadmill is not necessarily the treadmill with all the bells and whistles but the one that suits your needs and personal situation the best. They all tend to be very highly rated in most home treadmill reviews. The best treadmills on the market combine an amazing and effective workout, make efficient use of space, and are affordable. There are so many choices today that it's very hard to narrow your decision down to a specific machine. The treadmill has been the best selling at home fitness machine for decades so many companies manufacture them.


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OK Go‘s new video blows the treadmill video out of the water! I could seriously watch this video over and over all day. [Lightly Salted]

Robert DeNiro‘s Esquire UK cover. [Agent Bedhead]

I had forgotten that Claudia Schiffer is pregnant again. [Celebrity Baby Scoop]

Regina King volunteers as a cheerleading coach! So cute.

Is there a smear campaign against ‘The Hurt Locker’?

Ed Westwick will buy his girlfriend a house.

Jessica Simpson liked going to “dark places” with John Mayer.

Cyndi Lauper is still fabulous, but her hair is not.

I thought Vanessa Paradis was Kate Moss for a second. [I Don’t Like You In That Way]

A little bit more from Jessica Simpson‘s Oprah appearance. [Evil Beet]

Vegas has a magazine, and Marissa Miller is on it.

O.J. Simpson will donate his “not guilty” suit to the Smithsonian. [The Superficial]

Kim Kardashian is a moron. [Crazy Days and Nights]

I have no words for these Nick Jonas photos. [Seriously? OMG! WTF?]

David Beckham could have been a Rockette. [Pop Sugar]

Sparkles confirms he‘s dating Kristen. We know, we know.






Are you determined to stay with your weight loss program, but you need to travel a lot? All treadmills have programs for all individuals no matter what there fitness goals are. It's not something that many people are taking lightly either because they are moving forward so well on a nice treadmill. For those that are looking for a great motorized treadmill, the Sole F80 is the best thing on the market. To also further the challenge this treadmill has a full 15% incline for those that need a more professional workout.commercial treadmillThe company is offering life time warranty on everything except labor. When looking for a higher end 'commercial grade' treadmill for your home gym, consider a 'lighter' version of a commercial treadmill model or a home fitness equipment brand that is known for higher end machines. First of all, the frame of a commercial treadmill is made of a high alloy steel or aluminum, and is welded, as opposed to put together with nuts and bolts, like consumer grade equipment. This treadmill is also used in schools, heavy traffic gyms, hospitals and health clubs as this can cater all fitness levels and ages.

The Ultimate treadmill Reviews & Tips


I love my gym by Free2bJ.C.♡Photos


When you are looking for a treadmill for your home, you want to get one that is going to work well for you. When you buy this treadmill, you know you are getting something that will work for life.One of the most important factors in using a treadmill to increase your fitness level is the variety of your workouts. exercise treadmillhttp://www.treadmills-equipment.com/home-treadmill.htmlIt also has the wireless heart rate control, 3 color LCD display, arm rest and incline controls to assist you during training.We recommend changing your routine every two weeks. The second most important feature is the belt. home treadmillFortunately, all that has changed. For someone who's seriously into running and getting the exercise they need, a treadmill is a must to ensure your running schedule is not compromised. They all tend to be very highly rated in most home treadmill reviews. The best treadmills on the market combine an amazing and effective workout, make efficient use of space, and are affordable. And since it's still selling really well, more and more companies have begun manufacturing them. There are a lot of choices out there and it can be difficult to filter through all of them and choose one.





Compact and multi-functional furniture is not just a smart space-saving solution, but is aesthetically pleasing too, which makes it perfect for modern decor. And if you are looking for a smart fitness solution to furnish your home gym, then the Xfit by Carpam Sport & Tumidei is one machine that is designed to let you follow your fitness regimen in your own personal gym at the best. The Xfit is a compact, stylish wardrobe with dimensions of 90×60x160h centimeters to fit into any decor. The stylish design merges design and practicality in a single piece of furniture. The unit consists of mirrors, 1 Drill rest, 1 treadmill with 1.75-hp motor, speed up to 16 km/h, electric tilt up to 10 percent gradient, 2 sets of rubber bands with multiple anchor points in order to train both the upper and lower body, 2 chrome dumbbells 2kg., 1 bench exercise besides an integrated 19″ LCD TV with DVD/CD player to keep you entertained. The Xfit is available in 11 color choices and in 3 different materials. This all-in-one home gym will set you back $6,332 and is available online for purchase.


Via: Digs Digs/Tumiedi Spa


Xfit Exercise Machine Picture Gallery




Yet the Who was certainly a more fitting booking than some recent choices. Last year, the NFL tapped Bruce Springsteen -- the populist, not the working-class hero -- and two years ago, Tom Petty & the Heartbreakers presented an efficient, workmanlike halftime show. 


Both were acts with a reputation for shying away from such grandiose corporate celebrations, and as CD sales decline, hardcore fans have become accustomed to writing off such shilling as a necessary evil of selling a new album or hyping a tour. Yet the Who, with its countless greatest hits tours, an inability to be slowed by the loss of two its founding members and an openness to licensing, would seem to be right at home at squeezing in a 12-minute set amid the Super Bowl's advertisements and sponsorships. 


A little more than three years removed from the release of "Endless Wire," a politically infused set of new material that seemed to signal that Townshend and Daltrey were not content to let the Who remain a nostalgia act forever, the Who went largely unadorned in Miami, as much as performances mid-football game can, at least. In a striped jacket, Daltrey looked the part of a rock 'n' roll referee, and Townshend, sporting a flat-topped hat and sunglasses, affirmed that he hasn't wholly embraced the idea of buttons in his old age. 


Aided by Ringo's son Zak Starkey on drums, the Who wasted no time in getting to the chorus in "Pinball Wizard," emphasizing the riff with some celebratory explosions. Ultimately, it felt less a concert than a stripped-down Olympics opening ceremony, with the band on a circular high-tech stage -- a set piece that sort of resembled a giant, modern Simon, to use a reference point dating to a period when the Who's prowess was just starting to wane.


While younger bands such as Green Day have stolen some of the Who's knack for theatricality, Townshend and Daltrey relied more on gusto at halftime. The two couldn't quite sync the harmonies in "Who Are You," but no matter, they were hurdling through their short set as if they were on a treadmill. 


Townshend tossed aside his acoustic for an electric, and he hopped and skipped behind his vocalist, who huffed out a harmonica solo to close "Baba O'Riley." A brief breather arrived for a few snippets of "See Me,  Feel Me," but then it was straight into a pyro-enhanced "Won't Get Fooled Again," which Daltrey ended with an exclamation point -- a blood-curdling shriek. 


After the game, the Who's brief set will be available for purchase on the video game Rock Band, allowing you to play the part of arena rock star. The Who, after all, shouldn't have all the fun pretending. 


-- Todd Martens


Photo: Associated Press







Are you determined to stay with your weight loss program, but you need to travel a lot? If it is raining, snowing, loose dogs, or what ever the reason is, you will not need to worry because you will be able to get your running in no matter what by using this machine.That treadmill we're talking about is the Sole F80 motorized treadmill.This treadmill also allows you to fold up and hide away your treadmill in order to make sure that your room is not too crowded.It also features a wide range of upgrades over the traditional treadmill like a powerful 3.0 HP motor, a good set of large rollers, a cushion flex running surface and presets that will make any workout you choose fun and challenging. electric treadmillThe extra large running surface and one touch speed adjustment deliver maximum performance during the workout. When looking for a higher end 'commercial grade' treadmill for your home gym, consider a 'lighter' version of a commercial treadmill model or a home fitness equipment brand that is known for higher end machines. First of all, the frame of a commercial treadmill is made of a high alloy steel or aluminum, and is welded, as opposed to put together with nuts and bolts, like consumer grade equipment. As more and more people developed the habit of doing regular exercise, the popularity of commercial treadmills has also increased.